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Feeling Down? Doctors Say Ballroom Dance is the Perfect Natural Antidepressant
When the blues set in, most people think of quick fixes: a binge-watch session, comfort food, or scrolling endlessly through social...

Let's Dance Miami
Nov 7, 20243 min read
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Doctor’s Prescription for Health: How 30 Minutes a Day Can Slash Your Cancer Risk and Boost Survival
As we age, staying active becomes more critical than ever to maintain both our physical and mental health. While many might think of...

Let's Dance Miami
Sep 25, 20243 min read
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Dancing Over 50? Doctors Reveal How Ballroom Dance Keeps You Younger and Healthier
As we age, staying active becomes more critical than ever to maintain both our physical and mental health. While many might think of...

Let's Dance Miami
Sep 25, 20243 min read
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