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Dancing makes you smarter and younger, longer!


BALLROOM DANCING SMART YOUNG
Ballroom dancing makes you smarter, younger longer

According to a study of the New England Journal of Medicine dancing is the best activity for your body and mind.


They studied 75 and older senior citizens for a period of 21 years. During this period they tried to monitor the mental acuity in aging and also monitored the rates of dementia, including the Alzheimer's disease.